3 Easy Ways to Level Up Your Eggs

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Laura McLean, a proud, self-proclaimed “crazy chicken lady,” raises 12 chickens in her San Diego backyard. In The Joys of Raising Backyard Chickens, she shares tips for raising your own flock. Here are three easy recipes to level up your eggs.

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RECIPE: Fried Eggs With Chard


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  • Author: Laura McLean
  • Yield: Serves 1

Description

Whether you’re using eggs from your own backyard flock or from your local crazy chicken lady, this simple recipe is a great way to elevate your eggs and get in some greens for breakfast.


Ingredients

Units Scale
  • 1 clove garlic, minced
  • 1/4 red onion, chopped
  • 1 Tbsp avocado oil
  • 2-3 cups chard, chopped
  • 2 eggs
  • Salt and pepper to taste

Instructions

  1. In a nonstick skillet, sauté the garlic and onion in avocado oil. Once soft, add chard. It will cook down drastically, so more is always better. Sauté until the chard is wilted and soft.
  2. Spread the chard out into a thin layer. Make two circle openings, and crack an egg into each. Place a lid on your pan and cover for 2 to 3 minutes, checking to ensure you don’t overcook your eggs. You still want it a little gooey and runny inside.
  3. Salt and pepper to taste.
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cottage cheese eggs

RECIPE: Cottage Cheese Eggs


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  • Author: Laura McLean
  • Yield: Serves 1

Description

Cottage cheese makes scrambled eggs light and fluffy, with an extra helping of protein. Add a handful of spinach from the garden or a spoonful of pesto for extra nutrients.


Ingredients

Units Scale
  • 2 eggs
  • 1/2 cup cottage cheese
  • Salt and pepper to taste
  • Butter or oil for the pan

Instructions

  1. Beat together the eggs and cottage cheese with salt and pepper.
  2. Pour the mixture into a pan coated with a little butter or oil over medium heat. Stirring occasionally, cook until your desired consistency.
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eggy avocado toast

RECIPE: Eggy Avocado Toast


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  • Author: Laura McLean
  • Yield: Serves 1

Description

Level up this simple recipe by using homemade sourdough or topping your egg with fresh microgreens, chives, or arugula from the garden.


Ingredients

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Instructions

  1. Toast the bread.
  2. Slice or mash up the avocado and spread it over your toast.
  3. Heat the oil or butter in a pan, and fry up the egg to your liking. Place the egg on top of your avocado toast. Season with flaky sea salt, pepper, and red chili flakes to taste.

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Laura McLean
Laura McLean
Laura McLean is an avid gardener and marriage and family therapist. She has transformed her yard into an urban vegetable and pollinator garden, and strives to connect mental health, self-care, and a commitment to our Earth with every seed she sows.
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