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Sandwiches, salads, and kebabs.
We turn to Vanessa Seder for recipes for warm weather, because, well, she wrote the book on it: Eat Cool, published by Rizzoli and available on Amazon. Here are some she hand-picked for Bluedot.
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RECIPE: Grilled Artichoke Sandwiches with Broccoli and Carrot Ginger Pickles, Vegetables, and Almond and Jalapeno Spread on Country Bread
- Yield: Makes 4
Description
Frozen artichokes are one of the few frozen vegetables I always keep on hand. While I love whole artichokes (especially globes), I find the frozen variety ideal when artichokes appear as merely one of many recipe ingredients. In addition, they are considerably lighter than the marinated-in-oil, jarred variety, a plus in the heat.Note: Since this recipe has many components, I’d recommend making the Almond-Jalapeno spread, pickles, and grilled artichokes ahead of time—and, if a scorching day is headed your way, grilling the artichokes early in the morning or at night.
Ingredients
For the spread:
- 1 cup raw almonds
- 1 jalapeno, stem removed, chopped
- 1 tablespoon nutritional yeast
- 2 tablespoon extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- Sea salt
- Freshly ground black pepper
For the pickles:
- 8 oz. broccoli stems
- 8 oz. carrots
- 2 cup apple cider vinegar
- 1/4 cup cane sugar
- 2 tsp. sea salt
- 1 oz. fresh ginger, peeled and julienned
For the sandwiches:
- 1 12-ounce package frozen artichoke hearts, thawed
- 1 tablespoon extra-virgin olive oil
- Sea salt
- Freshly ground black pepper
- 4 radishes, thinly sliced
- 1 cup thinly sliced seedless cucumber
- 16 large fresh basil leaves
- 1 1/3 cups baby spinach
- 1/2 cup radish sprouts
- 8 slices country loaf, grilled or toasted
Instructions
For the spread:
- Process the almonds and jalapeno in a food processor until finely chopped. Add the nutritional yeast, 2 tablespoons olive oil, lemon juice, garlic powder, cumin, coriander, 1 tsp. salt, ½ tsp. pepper and ¼ cup water and process until smooth about 2 minutes. Set aside.
For the pickles:
- Use a vegetable peeler or paring knife to remove the woody outer layer of the broccoli stems. Use a serrated vegetable peeler or vegetable spiralizer to slice the broccoli into long, thin strands until you have about 2 cups broccoli strands. Repeat the process with the carrots until you have about 2 cups carrots. Discard any vegetable scraps. Place the broccoli and carrots in a medium bowl and set aside.
- In a small saucepan, stir together the apple cider vinegar, 1/2 cup water, sugar and salt. Bring the vinegar mixture to a simmer over high heat, about 3 minutes. Add the ginger and bring to a boil.
- Turn off the heat and the pour the vinegar mixture over the broccoli and carrots. Use tongs to toss the mixture in the vinegar, then let cool to room temperature. Set aside.
For the sandwiches:
- Drain any water from the thawed artichokes and pat dry with paper towels. Place the artichokes in a medium bowl and gently toss in 1 tablespoon olive oil, ½ teaspoon salt and ¼ teaspoon pepper.
- Heat a grill with a vegetable basket—or a grill pan—over medium-high heat. Oil grill and grill the artichokes, in batches, if necessary, turning once or twice until charred in parts, about 6 minutes per batch. Transfer back to the bowl or to a plate.
- Place a 13 by 15-inch piece of parchment on a surface and place one slice of bread in the middle. Top with ¼ cup of the almond and jalapeno spread, ¼ cup drained broccoli and carrot pickles, ¼ of the artichokes, ¼ cup sliced cucumber, 4 basil leaves, 1/3 cup spinach, 2 tablespoon radish sprouts, and 1 sliced radish. Top with another slice of bread. The sandwich will be very tall but wrapping it in parchment paper will hold it all together—and inspire gratitude among your eaters.
- Bring the long sides of the parchment paper up tightly to meet in the center. Then fold short ends over each other as if wrapping a present, and tuck under the sandwich. Repeat this process with the remaining 6 slices of bread to form 3 more artichoke sandwiches, 4 in all. Slice each sandwich in half through the paper, if desired, and serve immediately or within a few hours.
RECIPE: Moroccan Inspired Beef Kebabs with Jeweled Israeli Couscous
- Yield: Serves 4
Description
Tender cubes of beef flavored with a sweet, savory, and slightly spicy Moroccan marinade play the starring role in this hearty dish. Hot off the grill, these lightly charred kabobs are juicy and aromatic, and served atop fluffy and flavorful couscous jeweled with dried and pickled fruit, will make your diners’ eyes light up.
Ingredients
For the Kebabs:
- 8 to 10 metal skewers or bamboo skewers (if using bamboo, soaked in water for 30 minutes)
- 2 pounds pastured beef tenderloin, cut into 2-inch cubes
- 2 teaspoons ground cumin
- 1 tablespoon chopped fresh mint
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon cinnamon
- 1 teaspoon garam masala
- salt and freshly ground black pepper, to taste
- 2 tablespoons extra-virgin olive oil, plus more for grill
For the Couscous:
- 5 tablespoons unsalted butter, divided
- 2/3 cup slivered almonds (about 3 1/2 ounces)
- 1/3 cup finely chopped shallots
- 3 cups (16 ounces) Israeli couscous
- 1 cinnamon stick
- 2 dried bay leaves
- 3 3/4 cups organic low-sodium chicken broth or vegetable broth
- 1 teaspoon sea salt
- 1 cup dried cherries
- 1 cup chopped dried apricots
- 1/4 cup finely chopped lemon pickle peel (See recipe here)
- 1/2 cup chopped fresh flat-leaf parsley
Instructions
For the kebabs:
- Place the beef in a medium bowl and add the cumin, mint, parsley, cinnamon, garam masala, 1 teaspoon salt, 1 teaspoon pepper, and 2 tablespoon olive oil and mix well to combine. Cover and let marinate at room temperature, about 30 minutes.
For the couscous:
- Meanwhile, melt 1 tablespoon butter in heavy large saucepan over medium low heat. Add almonds and stir until golden brown, about 6 to 8 minutes. Transfer to small bowl.
- Melt remaining 4 tablespoons butter in same pan over medium heat. Add shallots and cook, stirring occasionally until golden, about 8 minutes. Add the couscous, cinnamon stick, and 2 bay leaves and stir until couscous browns slightly, stirring often, about 5 minutes. Add broth and salt and bring to boil. Reduce heat to low; cover and simmer until couscous is tender and liquid is mostly absorbed, about 8 minutes. Add in cherries, apricots, and lemon cover and continue to cook until the liquid is absorbed, about 3 more minutes. Stir in the parsley and almonds. Set aside.
- Preheat a grill or grill pan to medium-high heat. Thread the meat onto the skewers. Oil the grates of the grill and grill the kebabs, use tongs to turn for even cooking.
- Continue to cook until grill marks form on all sides and the meat is cooked through, about 8 to 10 minutes. Let rest about 5 to 10 minutes before serving with the couscous.
RECIPE: Marinated Chicken Thigh Kebabs, Cucumber Radish Salad, and Yogurt Sauce
Description
These chicken thigh kebabs are marinated in a dry rub of spices, then grilled over a flame until golden brown. In contrast to breast meat, which tends to become quite dry when grilled, dark thigh meat is more forgiving, remaining juicy even if your attention wanders and you leave it on the barby longer than intended. I love the combination of hot and cool in this dish, courtesy of the contrast between the hot, flavorful and tender chicken kebabs and the cool garlicky yogurt dip and crisp salad.
Ingredients
For the Kebabs:
- 8 to 10 metal or wooden skewers (if using wooden skewers soak the skewers in water
- 2 pounds pastured organic boneless skinless chicken thighs, each sliced in half lengthwise
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon paprika
- 1 tablespoon fresh thyme leaves
- 1 teaspoon ground coriander
- 11/2 teaspoons salt
- 1/2 teaspoon freshly ground black pepper
- 3 tablespoons extra virgin olive oil, plus more oil for the grill
For the dipping sauce:
- 1 cup whole milk Greek yogurt
- 2 cloves garlic, finely chopped
- 1 tablespoon fresh lemon zest
- 1/4 cup extra virgin olive oil, plus more for drizzling
- Sea salt and freshly ground black pepper
For the salad:
- 3 cups thinly sliced seedless cucumber
- 1 cup thinly sliced radishes
- 1/4 cup unseasoned rice vinegar
- 1/4 cup extra virgin olive oil
- Sea salt and freshly ground black pepper
- 1/2 cup fresh mint leaves
Instructions
For the kabobs:
- Place the chicken thighs in a large bowl along with the garlic powder, onion powder, paprika, thyme, coriander, salt, pepper, and olive oil and combine to coat the chicken well in the spices. Let marinate at room temperature about 20 minutes.
For the sauce:
- Meanwhile, in a small bowl, combine the yogurt, garlic, lemon zest, ¼ cup olive oil, ½ teaspoon salt and ½ teaspoon pepper and mix well until smooth. Transfer to a serving bowl and drizzle with more olive oil and season with more salt and pepper to taste.
For the salad:
- In a medium bowl, combine the cucumber, radishes, vinegar, olive oil, salt and pepper to taste, and mint leaves and toss well to combine. Set aside.
- Preheat a grill or grill pan to medium-high heat. Thread the chicken thighs onto the skewers. Oil the grates of the grill and grill the chicken. Use tongs to turn the meat once or twice during cooking until grill marks have formed and the chicken is cooked through, about 12 to 15 minutes. Let rest about 5 minutes before serving with the dip and salad.
RECIPE: Grilled Sourdough Panzanella with Heirloom Tomatoes and Herbs
- Yield: Serves 4
Description
Panzanella, an Italian rustic bread salad, is not only delicious — it’s an ingenious way of using up the leftover stale ends and bits of bread and those almost-but-not-quite-overripe tomatoes which otherwise would get thrown out or composted. The classic approach is to let stale bread soften in the juices and flesh of ripe, plump tomatoes, and then adding aromatics, other veggies (optional), vinegar, and a couple healthy glugs of the finest quality olive oil. The trick to a good panzanella is allocating enough time for the bread to soak up the tomato juices and dressing; all that flavor getting sopped up into the bread is where the magic lies. My version uses grilled bread because I love the flavor that the char adds. But fellow heat-stroke victims need not despair — the bread takes only minutes to grill.
Ingredients
- 1/3 cup extra virgin olive oil, plus more for the grill
- 8 ounces sourdough bread, cut into 1-inch-thick slices
- 2 cloves garlic, each cut in half
- 3 tablespoons red wine vinegar
- 1 tablespoon capers in brine, drained (do not rinse)
- 1 teaspoon cane sugar
- 1 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 2 1/4 pounds heirloom tomatoes, coarsely chopped, reserving seeds and juices
- 1 cup packed torn basil leaves
- 1/2 cup packed flat-leaf parsley leaves
Instructions
- Preheat a grill or grill pan to medium-high heat. Brush oil on the grill and place slices of bread (in batches if necessary) on the grill. Cook until the bread is slightly charred and has nice grill marks on each side, about 3 to 5 minutes per side.
- While still hot, rub each slice of bread all over with the garlic until a subtle garlic aroma coats the toast, then set aside.
- In a large bowl whisk together the 1/3 cup olive oil, vinegar, capers, sugar, salt, and pepper.
- Add the tomatoes, seeds, juices and all to the bowl with the dressing and toss to combine.
- Let cool slightly, then tear or slice the bread into 1-inch pieces and add to the bowl with the tomatoes. Gently toss everything together so that the juices and flavors of the dressing begin to absorb into the crusty, charred, garlicky bread. Let it sit for about 20 minutes at room temperature to let the bread soften up and absorb the flavors. Then add the herbs and gently toss to combine. Serve at room temperature immediately or within a few hours.

