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    RECIPE: Simple or Roasted Vegetable Stock

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    Simple Vegetable Stock

    RECIPE: Simple or Roasted Vegetable Stock


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    • Author: Pascale Beale
    • Yield: Makes 2 quarts 1x

    Description

    Fresh stocks are an essential and vibrant foundation for any soup, stew, tagine, or sauce. A stock full of flavor and fresh ingredients will improve any dish, and most stocks are easy and economical to make. Use simple vegetable stock when cooking rice, risotto, and couscous to enhance the grains. Roasted stocks add depth and richness of flavor to all soups and stews — they are truly worth the effort.


    Ingredients

    Scale
    • 1 gallon-size freezer bag full of veggie trimmings
      or
    • 2 large onions, peeled and diced
    • 45 carrots, peeled and diced
    • 2 leeks, carefully cleaned, trimmed, and quartered lengthwise
    • 13 celery stalks, diced
      and
    • 2 Tbsps olive oil, if roasting
    • 3 quarts of water
    • 1 bunch parsley stems or 1 bouquet garni (1 bay leaf, 68 stems parsley, and 68 stems fresh thyme, loosely tied together with kitchen twine)
    • 3 good turns of freshly ground pepper

    Instructions

    1. If roasting, preheat the oven to 350°F. In a large roasting pan, add the freezer bag of veggies or the onions, carrots, leeks, and celery. Drizzle with olive oil, toss to coat, and roast for 45 minutes.
    2. For the simple stock or the next step for the roasted stock, fill a 4-quart stockpot three-quarters full with cold water, and add veggies, herbs of choice, and pepper. Bring to a simmer and cook for 30 to 45 minutes.
    3. Carefully strain the stock through a fine mesh sieve into a clean bowl, but do not press down on the solids, as this will make the stock cloudy.

    Notes

    • Add the carcass from a chicken or leftover fish bones to turn this into a meat stock.

    Stock Tips

    Carrot peels, onion skins, celery leaves, tops of celeriac, parsley stems, and green onion and leek trimmings can be collected and simmered to make a hearty vegetable stock, full of natural flavor. Keep a gallon-size freezer bag in your kitchen to collect the peels and trimmings. Once the bag is full, you can easily make a big batch of homemade stock. Some veggies have a stronger flavor that could be off-putting — or just make sure you use broccoli stem shavings in a stock for broccoli soup!

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    Pascale Beale
    Pascale Beale
    Pascale Beale grew up in England and France surrounded by a family which has always been passionate about food, wine, and the arts. She was taught to cook by her French mother and grandmother. After graduating from Business School in London, and 15 years working in the property markets in California, she returned to her first passion, cooking. She opened the Pascale’s Kitchen Cooking School in 1999 which specializes in farmer’s market tours, seasonal cooking classes, bread making workshops and team building events. Her company also brings a range of culinary products, including her signature line of custom blended herbs and spices, oils and vinegars, kitchen and tableware, to its customers, making cooking pleasurable, delicious and fun. Pascale is also the author of 10 Mediterranean style, and ingredient focused cook books and is an award winning columnist for Edible Santa Barbara. She released her latest book, 9’ x 12’: Adventures in a Small Kitchen, Recipes for Stirring Times, a subscription based, multi-media book 9 x 12 | Pascale's Kitchen | Pascale Beale | Substack in January 2023.
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