RECIPE: Rainbow Carrot Salad

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This is a jazzed-up version of the simplest of salads, one I used to eat in France as a small child. Salade de carottes râpées. Basically, grated carrots, lemon juice and olive oil. My grandmother made this salad for my brother and me all the time. It’s also ubiquitous bistro fare, a simple national dish that anyone growing up in France knows well. American Food writer and Parisian transplant, David Lebowitz, wrote a blog post about this salad stating that one should refrain from messing about with the original.  However, when I spied these rather extraordinary, elegantly tampered, multi-colored carrots at the market, I couldn’t resist a little tinkering with the recipe. I like to think my lovely grandmother would have approved.

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Rainbow Carrot Salad Recipe

RECIPE: Rainbow Carrot Salad


  • Author: Pascale Beale
  • Yield: Serves 8

Ingredients

Units Scale
  • 2 pounds fresh, assorted multi-colored carrots – peeled and grated (use a box grater)
  • 1/4 cup olive oil
  • Juice and zest of 2-3 lemons
  • 2 tablespoons parsley – finely chopped
  • 1/3 cup cup toasted pine nuts
  • 8 dates (Barhi or Medjool if possible) — pitted and chopped
  • Sea salt
  • Black pepper

Instructions

  1. Place the carrots in a large salad bowl.
  2. Drizzle the olive oil, lemon juice and zest over the carrots.
  3. Sprinkle the parsley, pine nuts and dates over the carrots and add a large pinch of salt and 7-8 grinds of pepper.
  4. Toss well to combine at least 10 minutes before serving.

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Pascale Beale
Pascale Beale
Pascale Beale grew up in England and France surrounded by a family which has always been passionate about food, wine, and the arts. She was taught to cook by her French mother and grandmother. After graduating from Business School in London, and 15 years working in the property markets in California, she returned to her first passion, cooking. She opened the Pascale’s Kitchen Cooking School in 1999 which specializes in farmer’s market tours, seasonal cooking classes, bread making workshops and team building events. Her company also brings a range of culinary products, including her signature line of custom blended herbs and spices, oils and vinegars, kitchen and tableware, to its customers, making cooking pleasurable, delicious and fun. Pascale is also the author of 10 Mediterranean style, and ingredient focused cook books and is an award winning columnist for Edible Santa Barbara. She released her latest book, 9’ x 12’: Adventures in a Small Kitchen, Recipes for Stirring Times, a subscription based, multi-media book 9 x 12 | Pascale's Kitchen | Pascale Beale | Substack in January 2023.
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